Meditation


At home, at work or down the beach, take 30 minutes out of your day to

RELAX & RE-CHARGE


These Guided Meditations will gently take care of you for the next half an hour

Pick one that is calling to you, Take a few deep breaths in and out close your eyes and we shall begin

RELAXING & BALANCING


Relaxing, Balancing & Healing Meditation


30 Minute guided meditation.

Try doing this every day for a week and see the difference in you!

CONNECTING WITH YOUR HEART


Learning your Heart Truths


This is a short meditation to get out of your mind and into your heart.

The mind is full of illusion the truths of the heart are pure!

HEALING POOL


Healing Pool Guided Visualisation


I have created a healing pool for you all to use.


This visualisation helps you to connect into the pool and the beautiful universal healing energy.


Try doing this every day for a week and see the difference in you!