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Guided Meditations

 

I love to meditate, the benefits are truly amazing in all areas of your life and I have been practising and teaching meditation for over 20 years.

 

When I guide you in a meditation I am also in a meditative state and our energies join, this amplifies the energy and the effect. Clients experience a much deeper meditative state and more profound joy and peace.

 

I am able to design the meditation for you and as I link deeper into your energy during the meditation I am able to guide you to what you need. You can give me more information on the area’s you would like to address in the sign-up sheet.

So for example you may want a meditation that really relaxes you, calms your mind and balances your emotions. Or maybe you want to be able to connect to your spirit guides or strengthen your spiritual connection. Perhaps you have heart ache and pain and your heart feels closed and you want to heal. I have created some great meditations for protecting yourself from the energy of others, cleansing and maintaining your energetic field and removing hooks and attachments

 

I can create a meditation when you discover your own healing cave for those times when you are feeling unwell or out of balance, whatever you need, I can create that for you in a meditation.

 

I find meditation one of the most useful and most used resources I have, whatever the issue, mental emotional physical or spiritual the solution can always be found in meditation.

 

You have 3 options for ordering your guided meditation:

1)I can record it for you and send it to you as an audio file via email. As I will be in a meditative state my energy will be imbued in the recording so you will still be able to benefit from it when you listen to it.

2)In person, if you are local to me then I would love to guide you in meditation face to face. I am happy for you to record the session for later use.

3)Via skype or phone, I will also send you a recording of the meditation for future use.

 

Each Meditation is £45 last approximately 45 minutes to 1 hour and with the session recorded you can enjoy it again and again.

 

I find meditation one of the most useful and most used resources I have, whatever the issue, mental emotional physical or spiritual the solution can always be found in meditation.

beach med